How to Clean your Diamonds

Through our day to day movements our diamonds get smudged and soiled.  Even when we are not wearing them, they collect dust.  Lotions, soaps, our natural skin oils, can cause film and grime on diamonds and inhibit their brilliance.
 
Want to keep that Brilliance and Shine?
 
Diamonds require cleaning so that maximum amounts of light can refract fiery brilliance.  Remember that all it takes is a few minutes and a little care to keep that diamond as fiery as the day you first saw it.

You can use an small soft brush such as an eyebrow or lip stick brush and soap and water to clean your jewelry.  Simply make a bowl of warm sudsy water with a mild detergent and place your pieces in the mixture.  Then brush the diamonds with the soft bristles of the brush while they are in the suds.  You will need to make certain that you rinse them clear of the suds after cleaning them.  You can use a small kitchen strainer such as a tea strainer to contain them while rinsing under warm water.  Use a lint free cloth, or a jewelry polish cloth to pat them dry.

If your diamonds are in need of a stronger cleansing, you may want to soak them for 30 minutes in a solution of half and half water and ammonia.  Once they have soaked for 30 minutes, remove them and gently brush the mountings with a small brush.  Then replace \the pieces to the solution and swish them around in the mixture before removing them to rinse and pat dry.  

If you find your self too busy to be mixing soaps and ammonias, many department
stores sell liquid jewelry cleaners.  Most are kits, with everything you need included.  You need to read the labels to determine the one that is right for your diamonds and other jewelry. Read the complete directions and follow all the precautions.

And if you find yourself more the “high-tech type”, even in your diamond cleaning routine, there are multiple ultrasonic cleansers on the market.  These machines use high-frequency to create a cleaning motion.  All machines are not the same, so please read
the instructions before using.

Only you can choose the cleaning method right for you.   But, it is essential to keep your jewelry clean to keep it brilliant and sparkling.  Between cleaning, try not to touchyour clean diamonds with your fingers or handle your jewelry by its edges. This will
help maintain its shine and brilliance for longer periods.

5 Useful Tips on Trout Fishing

In fishing, trout are one of the favorite “fishing friends” of most anglers. These crafty fish are abundant anywhere. The native habitat of these crafty fish depends on the type of trout.
For brook trout, the native habitat includes the territory from Labrador westward to the Saskatchewan, while the rainbow trout is a native of the Pacific slope from Alaska to California.
On the other hand, brown trout has found its way into the waters of every state in the United States except Florida, Arkansas, Kansas, Kentucky, Louisiana, Mississippi, Missouri, North Dakota, Oklahoma, and Texas. It has been reported in the waters of some of these states, but according to conservation officials, no authentic reports have been received. It is also found in many parts of Canada.

In trout fishing, there are some factors that need to be considered in order to have a successful catch.

1. For trout fishing, the leader should not be greased. It will not sink far enough to cause any difficulty when picking the line and lure from the water, but if it is allowed to float; it will cast a shadow on the bottom of the stream which may scare the trout.

2. The trout is one of the fishes that are usually secured through the use of the dry fly. For trout, the current as well as the pools should be fished. It may sometimes be a bit difficult to keep the fly from sinking or dragging because of the various conditions of the current, but this is a matter that the angler will have to figure out for himself.

3. It is not good practice when fishing for trout to fish directly upstream so the flies, line, and leader will float directly over fish. The fisherman should make the cast from one side of the stream so the fly will only float over the fish.

4. It is important to make the first cast the best. A feeding trout will usually strike the first lure presented if it is cast so that it will float over his private domain. The angler should never fail to fish the lower end of the pool first even if the trout are rising in the middle or upper end.

5. Trout are sometimes very moody or selective and will try the patience of any angler; hence, possibly a fly with less hackle will do the trick or it may be necessary to use a spent-wing fly or a fan wing.

Indeed, catching trout fishes can be lots of fun. The anglers just have to remember these tips in order to have a happy catch.

Get out of credit card debt

Can I get out of credit card debt?

Yes, you can get out of credit card debt. If you are determined to get out of credit card debt you surely can get out of credit card debt. Though it’s a bit difficult to get out of credit card debt, it isn’t impossible. All you need to get out of credit card debt is determination and planning. Both are equally important (or maybe determination is even more important). Determination doesn’t come without proper reason.

So, you need to first ask this question to yourself –
“What will I get if I am able to get out of credit card debt?”,
“What difference will it make”,
“What’s in it for me” or
“Is it really beneficial to get out of credit card debt”.

 Use the answers to build your determination. The fact that all the nagging via mails/phone (by the credit card supplier and/or their collection agent), will be gone, should do good to strengthening your determination and should provide you with a reason on why you should endeavour to get out of credit card debt. Think about the stress-free life after you get out of credit card debt. Try to link various reasons together and try to see the benefits through them. All these collectively will help in bolstering your determination and prevent it from getting weak at any point in time.

The second thing that you need to get out of credit card debt is planning. The planning to get out of credit card debt will start with making a list of the credit cards that you currently posses and noting the debt and the APR for each of them. The sum total of all these various credit card debts, will give you the total credit card debt. You also need to check if you have been defaulting on payments on some of these credit cards (and hence incurring a late fee). You will need to avoid that and put it on the plan you have prepared to get out of credit card debt.

The next step in getting out of credit card debt is to check your current financial position and make an assessment of what you expect your future financial position to be. Next comes the research to check the various balance transfer offers available in the market; to see if one of these can prove beneficial to you. Use all this information to calculate how much time you will require to get out of credit card debt and how you will distribute the debt payment across your various credit cards (ensuring that you payoff the debt that is hitting you the most and also ensuring that you don’t incur late fee on any credit card payments)

Want a Free Cure for Snoring? Try Snoring Remedy

Snoring stresses. It can be the source of your embarrassment while you sleep in somebody else’s house, even if it is your own friend or family. It may both create a disturbance to your companion in sleeping, and it can make you the centre of their amusement - too shameful.

Although snoring is not an ailment, it is only a disproportion on the human body system. So, it is not impossible for you to cure snoring. If snoring can be completely eliminated, then societal peace can be achieved, especially inside the bedroom.

Nowadays, there are already medicines and devices available in the market to cure snoring. However, this requires a bit of amount of money, and creating further stress.  Nevertheless, if these kind of cure is not included in your budget, there is still another option that will not be heavy in your purse—home remedies.

First, try to change your position in sleeping. Elevate the head of your bed by a few inches, or try to add some more pillows. This will lessen the jamming of the air passage in your throat muscle. Avoid sleeping on your back too; the tendency if you do this is to give more chances on the occurrence of snoring, the reason for this is the draw back of soft palate and tongue, thus, constricting the air passage.

Next, you can try to modify your lifestyle. Your present lifestyle may contribute in aggravating your snoring, for instance, excessive eating, excessive drinking of alcohol, and too much intake of cigarette.  Modifying lifestyle is what the doctors’ called “conservative therapy.” Truth is the doctors stated that this is the advisable primary step in curing snoring before attempting to use other harsh treatments.

Try to motivate yourself to conduct a regular physical exercise to lessen your weight. Avoid excessive intake of alcohol and cigarettes, the effect of not preventing both of these will add to the obstruction to the airway. Likewise, avoid excessive intake of sleeping pills and tranquilizers, these medicines also worsen snoring.

If you will also notice, some of the medicines that are being offered in the drugstore can be classified as home remedies. Examples of these are the nasal strips, nose sprays, and anti-snoring pills. The ingredients contained by these medicines are basically herbs, and plant enzymes, these can manage the swelling of nose and throat tissues. Additionally, these offset snoring by evening the airflow.
Generally, a home remedy is almost alike to the drug free medication. The procedures of such prescriptions are founded in the inventions’ experience.

There is the drug free snoring “mandibular advancement splint” for instance; the function of this is to maintain your jaw in a pressed onward position. This helps to widen the air passage, and according to the report this helps in more than 80 percent in impeding snoring cases.

If you are really determined and will exert further efforts to the suggested home remedies above, it is not impossible to cure your snoring all by yourself. The process for these is simple. Distinguish first the problem, ponder. Then, work on it everyday. Following this will award you a good outcome. And the days of disgraceful nights will come to an end. This may possibly happen earlier than you anticipated.

So good luck on your self-medication!

Learning the proper diet to lower cholesterol

Cholesterol is one of the major substances that cause heart attacks, high blood cholesterol levels, and weight problems. Despite its “bad guy image,” this waxy, fat-like substances made in the body by the person’s own liver serves a number of vital functions unknown to many.

Basically, there are two types of cholesterol: the Low-Density Lipoprotein (LDL) and the High-Density Lipoprotein (HDL). The former refers to the bad type of cholesterol that is known to clog the person’s blood vessels, thus, increasing the risk for a heart attack or a heart disease. Studies show that a diet that is high in saturated fat is a main dietary cause of a raised LDL cholesterol level. The latter, on the other hand, is the good type of cholesterol that helps clear LDL cholesterol out of the blood stream, thus, reducing the risk for any heart illness. Researches have shown that a diet rich in fruit and vegetables along with average levels of omega-3 from fish oil greatly helps raise HDL cholesterol levels
.
Although diet is the major reason for having high cholesterol levels, experts agree that factors such as genetics, lack of exercise or regular physical activity, obesity, unhealthy lifestyle such as excessive drinking and smoking, hormones, and varying high and low cholesterol levels can trigger the sudden increase of cholesterol levels in the body.

GETTING STARTED

Indeed, cholesterol is a growing problem in the health of many people in the world. Experts say that people over 20 years of age should be more concerned about their cholesterol levels; thus, they should start doing everything they can to lower LDL cholesterol. Although it is quite hard to stick to the needed requirements and regiments to combat the growing problem, experts say that it can be controlled with the proper diet to lower cholesterol.
Studies show that a good diet to lower cholesterol can reduce a person’s risk for heart diseases while getting rid of bad fats because this diet to emphasizes on eating heart-healthy foods. But, aside from using the proper and proven low cholesterol diets available today, the most important thing is that knowing and taking in the right foods and effective cholesterol formulas to assist in lowering cholesterol levels.

Experts say that a diet to lower cholesterol includes good foods like grains—especially whole grain products and cereals—fish rich in omega3 such as salmon and tune, a variety of fruits and leafy vegetables, nuts, juices, and the like. Here are other effective means of lowering cholesterol level through diet:

1. Make sure that you visit your attending physician first before trying out any low cholesterol diets so he/she could administer the proper examinations and access your general health status.

2. You can lower your cholesterol levels by replacing saturated fat with polyunsaturated fat in meat, chicken, and whole milk products.

3. Refrain from eating refined carbohydrates contained by bakery products, pastas, and sugary or sugar-added foods.

4. When eating out, makes sure that you ask the waiter to make serving substitutions like steamed or boiled food preparations. If possible, also pick lean meat, fish, or skinless chicken that is broiled, baked, grilled, steamed, or poached instead of being fried and ask for lots of vegetable side dishes and fresh fruit desserts.

5. Cutting down on eggs, margarine, or butter out of your daily diet.

6. Use natural-based oils such as vegetable, corn, and olive oils when cooking instead of the usual cooking oil.

7. Load up on a lot of garlic when you’re preparing dishes because it contains substances that help lower HDL cholesterol.

8. Take in high quality daily vitamin mineral supplements like Vitamin E to improve blood circulation, and Vitamin C and vitamin B3 to lower your high cholesterol levels.